Adapt and improvise. That's what you have to do when the going gets tough. Online classes are our answer to the facing the challenge of training in the times of the pandemic.

Classes are one hour held on Zoom.

Ideal if you are brand new to Krav Maga, trying to stay fit during the pandemic, or want to keep your acquired Krav Maga skills sharpened.

• Warmup and Flexibility exercises
• Balance and co-ordination training
• Situation handling thought experiminents
• Theory of defense, attacker mentality
• Fundamental moves and recap
• Move of the day
• Stress drill
• Stretching and conditioning